California-based trainer Jordan Lawley is one of the rising stars in skill development, and this DVD gives a great indication why.
Utilizing the maxim of ‘2 is better than 1’, Lawley demonstrates a dozen drills that utilize a partner – whether it be with a teammate, a coach, a friend, a trainer or a parent.
These drills are designed to provide maximum skill improvement in a short period of gym time by utilizing cones, a resistance band and a fitness ball. Whether it be shooting, ball-handling, quickness or athleticism, these are effective drills that will elevate your game Now!
|Quick Fire Dribbling Drill||0:12:57|
|Jab Game With Resistance Band Drill||0:21:30|
|Lateral Quick Feet Drill With Resistance band||0:26:09|
|Back Pedal Catch & Score Drill||0:30:40|
|Continuous High Screen Drill||0:36:32|
|Two Ball Pass & Go Drill||0:44:20|
|Shooting Through The Foul Drill||0:48:02|